Know your Prakriti


VATHA

PITHA

KAPHA

Performance of Physical activity

Quick

Moderate

Slow

Power of Grasping

Fast

Quick

Slow

Memory Power

Very short

Medium

Long

Digestive Power

Irregular

Good

Weak

Bowel movements

Irregular

Loose

Regular

Perspiration

Less

Excessive

Normal

Sleep

Disturbed

Normal

Excessive

Sexual Desire

Meager

Moderate

Abundant

Texture of Skin
Dry: Rough

Soft: Warm

Soft: Cold

Speech

Fast: missing words

Sharp: Clear cut

Slow: clear

Walk (gait )

Quick

Normal

Slow & Steady

Physical Structure

Lean & Tall

Medium

Short & heavy

Body Weight

Light

Medium

Heavy

Hair growth

Scanty, rough

Early greying

Thick,dark & plenty

 
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